There’s so many ways StretchLab can help in your every day life ... Here’s just a few of them:

Increased Range of Motion -

Assisted stretching helps increase your range of motion when you exercise and reduce stiffness throughout the body so you have a wide range of motion.

Injury Prevention -

Assisted stretching helps prevent injuries by stretching out the tension throughout the muscles and decreasing strain throughout the body.

Increased Flexibility -

Stretching loosens and lengthens your muscles resulting in you becoming more flexible and allows you to perform with ease.

Increased Circulation -

When you stretch, you stimulate blood flow to the muscles. This increased flow of blood supplies your muscles with oxygen and essential nutrients.

Want to hear actual members talk about their StretchLab experience? Watch the video below to see how it changed them.

The effects are real and StretchLab is really for every body and everybody. Here's a few more ways one-on-one assisted stretching will have you feeling better.

Improved Performance -

Assisted stretching post-exercise has the ability to improve day-to-day performance as well as improve your energy levels when exercising which makes movement during exercise smooth and fluid.

Decreased Recovery Time -

Assisted stretching is an easy and efficient way to implement a proper recovery process in order to decrease recovery time. Stretching is very effective post-workout and yields optimal results.

Decrease Tension -

Stress tends to create tension build-up throughout our body and muscles. When stretching your body, the tension caused by stress in your muscles decreases.

Decrease Stress-

Regular stretching reduces your stress levels and helps you relax in two main ways: Enhanced circulation ensures that there’s always a healthy supply of blood to the brain which makes it easier to stay focused and mentally calm. Increased Flexibility relieves physical tension in your body and helps you feel loose and relaxed all the time.

Want to give it a try? Call the studio to set up a demo stretch!

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