Avoid the Holiday Weight Gain This is a Small Group Personal Training program designed to get you on the fast-track to your health and fitness goals. We meet three times per week to do strategically designed work-outs for a total of 9 hours. (16 different AM and PM time periods to choose for your workouts - Monday - Saturday) Easy to follow nutrition program to BOOST your metabolism
Contact Ann-Marie at 404.435.6367 for cancellation information